Oct
18th

The Rhabdomyolysis Shuffle

Author: Eric | Files under Injuries & Recovery, Rhabdomyolysis, The Lumber

Well, the workout for today looks awesome but I’m not allowed to do it because all these issues with my legs turned out to be rhabdomyolysis. Here are the details from the crossfit forum post I made:
I did last saturday’s tabata squats (scored 18) but I wasn’t hydrated well at all nor did I have [...]


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