Dec
29th
Today I was truly fatigued and so I did 45 mins on the bike trainer and a bunch of bodyweight stuff like push-ups, handstands, squats, calf raises, jump rope, etc. Oh yeah, by fatigued I mean weak… I still seem to have plenty of endurance left. I am now (after 5 days) fully, undoubtedly in ketosis and liking it.
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