Nov
13th
Well, I am surely pleased with my current diet and especially with my exercise. The pic below is a progress pic from September 9th to November 9th. I started doing my current exercise routine in late August, so it’s a pretty good ‘before/after’ comparison. I may still be ’skinny lookin’ to some of you, but I am very impressed with my progress and especially my strength (although not with my crappy posing)… I’ve never before in my life been able to do more than 1 or 2 chin-ups with my palms facing away from me, and now I can do over 20. Shit, soon I’ll be doing muscle-ups as easily as a Marine does pushups!!
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