Oct
26th

Thursday 061026

Author: Eric | Files under Health, The Lumber, fitness

Today’s workout made me realize how much I will enjoy tomorrow (rest day)…
21-15-9 reps of
- 225 pound Deadlift
- Handstand push-ups

I had to substitute 100 lb military presses for the 15 & 9 rep rounds of HSPUs b/c I just could keep form any longer. Oh well, the next bout of workouts are gonna rock; I just have that feeling…

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