Today’s workout was:
21-15-9 reps of:
handstand push-ups
dips
elevated push-ups
Then to finish it all off (almost finished me off!) I added five 400m sprints on the trainer.
I feel awesome, full of energy, and I’m not sore (though I will be tomorrow, most definately). That’s good for today, because I have a lot of outdoor stuff to do such as stacking wood, painting a window on my house and enjoying a lunch of the bread I made last night with some raw vermont cheddar down by this small peaceful river which runs through our woods, something Thoreau would have definately enjoyed.
I found this great site on cheese making, and I’m going to try making yogurt and possibly cottage cheese soon. I’ll add the link to the sidebar and keep you updated on my luck with it all. In the meantime, I’m working on a few articles of various subjects.
